The Link Between Thyroid Disease and Hair Loss

You might have visited your doctor to check on the reason for your sudden hair loss and he/she would have told you to check for thyroid levels. You might have wondered what does the thyroid levels have to do with the hair loss. But the irony is that both were interconnected and low or high levels of thyroid hormones might leave you with the nightmare of going bald.

So how are they connected?

Hair follicles follow a natural cycle of hair growth and resting phases. In a given time, most of your hair will be growing while only a small portion of it will be in the resting phase. But when changes in the body disturb that cycle, too much hair rests at one time, resulting in excessive hair loss, hair thinning or balding.

Mild hypothyroidism or hyperthyroidism, or short-lived thyroid problems doesn’t cause hair loss. Severe and prolonged cases of hypothyroidism and hyperthyroidism cause hair loss. The loss is diffuse, involving the entire scalp rather than discrete areas. There are chances of regrowth if the thyroid disorder is treated properly.

Treating Thyroid Disease and Hair Loss

The good news is that once the thyroid disease is diagnosed and the right treatment is prescribed, the hair loss problem resolves on its own. Healthy hormone levels lead to healthy hair growth.

It may take some time but the right treatment will give you the best results. It is suggested to go for hair care products that are free from alcohol and minoxidil. If you’re uncomfortable with the look of your hair while treatment is in progress, you may consider wearing a wig or getting a new hairstyle till the results of your thyroid treatment begin.

Thyroid disease affects other body functions along with hair growth, so make sure to talk to your doctor and get the right treatment.

Combating the psychological effects of Alopecia areata

Alopecia areata is an autoimmune disorder that often results in unpredictable hair loss. It is most often a temporary condition but can result in permanent hair loss in rare cases. It neither tends to follow predictable patterns nor it is a condition that can be treated with certainty as the outcome of the condition varies from person to person.

It is not a life-threatening condition and does not directly make a person feel ill. One is still able to function normally and live life to the fullest with Alopecia areata. The effects of the disease are, for the most part, aesthetically distressing, which can lead to problems on the emotional front.

As with most medical conditions, however, the earlier a diagnosis is made and treatment measures implemented, the more positive outlook. Continuous treatment helps in stimulating growth and improving one’s overall appearance.

Those who experience a poorer outcome in terms of treatment results include:
● Individuals who have eczema, as well as alopecia areata
● Individuals who begin experiencing hair loss from a young age
● Individuals who experience hair loss over an extended period (long-term alopecia)
● Individuals who experience widespread hair loss (Alopecia totalis or Alopecia universalis)

Medical treatment addresses hair loss (the physical aspect of the condition), but can also include coping mechanisms for the emotional symptoms which may arise. Counselling and support groups are common recommendations in helping a person to deal with the emotional aspect of hair loss, which can dramatically affect confidence, and lead to increased levels of anxiety (at worst, even depression).

To avoid such emotional problems and possible social isolation, it can help a great deal to confide in counsellors or others with the condition themselves (within a safe environment), who can all provide comfort, advice and even helpful suggestions to improve one’s appearance (such as safe to use hair-coloured powders and creams to mask bald patches or permanent make-up techniques to replace missing eye-brows).

Know dandruff to No Dandruff

If you have an itchy and flaking scalp, you may be a suspect of a common skin condition called dandruff. But it may also cause other symptoms like greasy/oily patches on the scalp or tingling skin. The main causes of dandruff are dry skin and seborrheic dermatitis causing redness of the scalp.

Here are a few myths that one should know about dandruff to avoid it:

Myth #1. Dry scalp is the cause of dandruff
Truth: Oily scalp is one of the leading causes of dandruff. Oily scalp is the place where dandruff will thrive. Excessive oil production might lead to a condition called seborrheic dermatitis, which causes flakiness of skin.

Myth #2. You should scratch away flakes
Truth: It is a common myth that we should scratch away the flakes before we shampoo. But we should actually shampoo daily to rinse away the debris and flakes.

Myth #3. Your styling products increase dandruff
Truth: There are a lot of things that will cause dandruff like genetics and stress. But your styling isn’t one of them. Just make sure to rinse your hair of debris regularly.

Myth #4. Dandruff is contagious
Truth: Dandruff is a scalp condition and it is not contagious. The most common way we catch dandruff is by treating our scalp poorly. So, don’t have second thoughts about hugging loved ones.

Myth #5. Copper brushes can cure dandruff
Truth: Copper is said to have antifungal properties, there is no solid evidence that these properties cure dandruff completely. So, bank upon this myth and start looking for a permanent solution.

Bottom line

Dandruff is a very common problem among people. The solutions are readily available both homemade and professional. So, don’t believe everything that you hear. To make things clear, consult your doctor.

Things you shouldn’t do during lice infestation

Head lice are a common problem that usually affects school-aged children and middle-aged women. They get attached to the hair and never let it go. It doesn’t matter whether the hair is clean or dirty, head lice occur no matter what. Though head lice are a nuisance, people sometimes panic and end up doing the wrong things causing more trouble than it’s worth.

Here are a few things you should not do if you’re infected by lice:

● Don’t use hair dryers on hair after applying any scalp treatment, because some contain flammable ingredients. Sometimes a hair dryer could cause live lice to blow up into the air and spread.
● Don’t use a shampoo/conditioner combination before applying lice medication.
● Don’t wash your hair for 1 to 2 days after lice medication.
● Don’t use pest control sprays for lice, they are poisonous and are harmful. Head lice don’t survive long once they’re off a person. So, there is no need to panic and get the whole house sprayed.
● Don’t use more than one medication technique at a time. You should not change your medication in the middle of a treatment course.
● Don’t use chemicals and oils such as gasoline and kerosene on hair. These methods do not work and they are highly flammable.

Though lice are a common problem and easily attach themselves to people, remember that they are easy to cleanse. So, don’t do things that might backfire.

6 Universal hair care tips

To condition or not to condition, to oil or not to oil when it comes to the matter of hair, you’ll find all kinds of advice. But the truth is not everyone has the same hair problems.

The problems differ from person to person based on their growth pattern. There are different growth patterns such as curly hair, straight hair and below are tips for that are applicable for all.

Clean Regularly: Nothing destroys nice hair like dirt and accumulation of it would mark the end of your head full of hair days. So, it is highly advisable to keep your hair clean and wash it regularly. Be it any type of hair, a nice wash will do a world of good.

Only Straighten or curl when dry: Think about what happens when you drop a hot pan into the water. That is what happens when you use a straightener on wet hair. So, before you use a straightener or a curling iron, make sure your hair is completely dry.

Trimming of split ends: It is important to trim your split ends for high quantity and good growth of hair. When the ends of the hair split, they don’t grow properly. This is why trimming of your split ends is important.

Don’t go to town on the towel: Use your towel gently just to dry your hair. People tend to scrub really hard that the hair loses its anchor and comes off. Use of cotton towel is highly beneficial. Since cotton is soft by nature, it will not damage hair strands.

Silk case Pillow: The usage of a silk pillowcase instead of a cotton pillow will play a major role in the strengthening of hair. Since cotton is a good absorbent, it is said to absorb all the products. Hence switch to silk, you’ll find improvement.

A break from the ponytail: It might feel convenient to sweep all the hair that is falling on your face and wrap it into a ponytail. But this causes unnecessary stress on your locks and causes a lot of wear and tear. Causing high damage to the hair.

Bottom line:
The loss and damage of hair is a normal thing. It cannot be avoided but actions can be taken to reduce the damages.