How to pick the right bathing bar for your baby

A cleanser for infants ought to be delicate and mellow as an infant’s skin is sensitive. While picking a cleanser for infants, we must pick the one which has no harmful chemicals as it could potentially cause allergies or dryness. Discover tips for picking right child cleanser. 

Infants skin is hyper-sensitive. It is imperative that we pay attention to what is used to clean it. Cleansers containing harsh chemical substances can hurt the infant’s skin and may not be good for the infant’s general wellbeing. 

More often than not, cleaning an infant’s skin with plain water will do the trick. In any case, there is no damage in utilizing mellow cleansers that contain common oils like that of coconut, palm and olive. Cleansers that contain herbs like Calendula can also be use provided the baby’s skin does not show any allergic reactions. 

Here are a few tips for picking the correct cleanser for your newborn 

  1. Delicate is the mantra- Go in for an infant cleanser which is not loaded with harmful chemicals.
  • Don’t fall for Extra Lather Soaps – cleaning an infant’s skin isn’t equivalent to that of a grown-up’s skin. Foam cleansers look great just in TV ads. They are not good for your little one.
  • Child soaps with mild fragrances – Although, there are a wide assortment of infant cleansers adorned with various aromas it is fitting to go in for cleansers with mild and soothing fragrance.

Some babies are sensitive to strong fragrance of cleansers and will wind up crying.  In all likelihood, such cleansers may also contain harsh synthetic composition which can cause allergic reaction on the baby’s skin. Thus, mild scented cleansers are always the best for babies.  

Stay away from these as you choose a baby wash

1. Scents: Aww! How adorable a baby smell! Cozying up to your little one and sniffing its fragrance is indeed a funny and beautiful feeling. But you know very well that you don’t need an external cream or cleanser to amp that fragrance. Our babies naturally smell great.  Learn to enjoy that. Scents may cause breathing issues or allergies. Always opt for some cleanser with very mild fragrance. 

2. Phthalates: You can’t identify these as they are not listed under fragrances in labels. Unfortunately, they are still in use even though they may end up causing degenerative or formative issues and at times breathing issues in our little ones. The best way to avoid these is by picking bathing bars with calming and mild scent which are generally low in phthalates.

3. Parabens: If the name of the cleanser, ends with -paraben, just walk away. These are engineered additives basic in most infant washes and child shampoos that have associated risks including malignant growth, endocrine disturbance, neurotoxicity, skin aggravation and reproductive toxicity.

 We don’t like to see our little one cry or be in distress while bathing. So, we tend to choose a brand that says tear-free. What if you knew, that these tear-free cleansers may have a contaminant?

Such contaminants when used for a prolonged period may even cause malignant growths or result in kidney or liver issues. There are other options available which are recommended by doctors. Make sure to ask them about the ingredients you must watch out for in the labels.

 4. Preservatives releasing formaldehyde:  Beware of this and ensure you look for formaldehydes in the ingredients. Any additives that get discharged along with this are notorious for causing and unfortunately still used in in infant shampoos. 

Toddler Skin 101

Yes, keeping your infant’s skin clean is necessary, but a shower every other day is good enough. Instead, you can gently wipe the baby’s face, hands, neck with lukewarm water.

A gentle cleanser may anyway be required in the diaper zone and that is okay. The choices in the market calling themselves healthy options are so many that they may end up confusing you. From simply washing our little ones with gram flour, we have come a long way and now suffer from the problem of plenty.  Too much choice could be overwhelming at times.

So, what is safe for the baby?

Now that you know what is harmful to your child, let us get into detail on what may be considered relatively safe and you can look for these in labels. 

Limited Use of Chemicals and Additives 

Say no to surfactants. Search for cleansers that don’t have these. Typically, cleanser bars contain less synthetics than fluid body washes, which contain an excessive number of additives to make them last more. Try to opt for syndets instead.

Pick bathing bars with mild fragrance

Usually cleansers come with various strength of aromatic compounds. These are responsible for the fragrance that sticks to our baby’s skin for hours after taking bath. The problem with these compounds is that they are harsh chemicals that could scrape the moisture form your baby’s skin and make it very dry. Some times these could also lead to dry patchy skin and cause irritation to the little one. It is always advisable to go for a cleanser or bars with mild and pleasant aroma. 

Soap versus Syndet 

Now Syndet? One more term to add to your confusion.  Worry not, we will help you figure this out. Before we get to that let us learn a little about pH.

What is pH?

The pH is a proportion of causticity and alkalinity of a substance. The pH scale goes between 1 to 14. pH estimation of 7 is impartial, while values underneath 7 for example 1-7 are acidic while 7-14 are considered alkaline. 

You may recall the litmus paper test from school which was utilized to test the acidic or basic nature of a substance. 

What is the pH of human skin? 

The ideal pH estimation of skin of human face and body lies somewhere in the range of 4.7 and 5.75. This implies pH estimation of human skin is somewhat acidic. 

On the top, the skin is covered by a fine acidic layer. This layer is called as corrosive mantle and it shields the skin from microorganisms, infections and other potential contaminants.  Child skin is significantly more fragile than grown-up skin and can easily be harmed. 

In babies, the corrosive mantle isn’t completely grown in this way the pH of skin is marginally higher than 5.5. This skin therefore needs unique consideration and we should pick infant care items which are appropriate for the fragile skin of child.  We need to ensure that what we use on baby skin does not expel an excess of oil from the skin and ensure that it bolsters the development of corrosive mantle. 

Why syndet is recommended on infant’s skin? 

Since syndets are alkali free and soap free, most doctors prescribe them for cleaning baby skin.

While soaps are fabulous for cleaning, they are also notorious for stripping away all the essential moisture and oils. They can be brutal and harm skin layers that manage the hydration of our skin.

The most common skin issue faced by babies is extreme dryness. Take it from us. This dryness is brought to you by your baby soap. Most soaps have a pH going from 9 to 10, making it increasingly alkaline in contrast with our skin which has a marginally acidic pH from 5 to 6. 

Washing your face with standard cleanser can expand the pH of your skin which will aggravate dryness. The expansion in pH of your skin additionally makes it a hot bed for microorganisms, for example, the feared P. acnes that is connected to skin inflammation. 

Syndet bars are mellow and cause less harm to our skin. The pH of syndet bars are for the most part around 5.5 to 6.9, which is fundamentally the same as the characteristic pH of our skin. These bars don’t harm skin layers, and don’t have the cruel stripping impacts of ordinary cleanser. This means less dryness, less skin disturbance, and better control of skin inflammation. 

The perfect pH level of our skin is 5.5, even lower than the pH of water, this means that our skin is acidic in nature. An acidic skin is increasingly prepared to battle the spread of microscopic organisms or parasites. It is totally essential to keep up this 5.5 degree of pH. 

Cleansers and body salves need to match the pH level of infant’s skin. The cleansers that we grown-ups use have a pH factor of 9. None of these suit infant’s skin. Child’s skin is fragile, increasingly inclined to dryness and is extremely delicate. 

 For child skin, we need a bar that has the pH factor 5.5. Sustaining skin pH at this level will go far in treating and forestalling run of the mill skin issues like child skin inflammation, dermatitis, dry skin and diaper rash.

Soaps are more harmful to a child’s skin as they are basically soluble base in nature. It is smarter to choose child cleansers that do not contain toxins, delicate and liberated from hurtful synthetic compounds. 

Some hard realities on most cleansers are- 

  1. Advertised cleansers/soaps have pH in excess of 7 which is higher than our skin pH of 5.5 
  2. Alkaline cleansers harm the skin’s defensive hindrance. 
  3. While removing sweat and cleaning in general, they also take away significant skin lipids. 

This amplifies the odds of skin contaminations. 

Syndets are made utilizing mixes of engineered surfactants along with oils, fats and oil-based commodities. As the mildest purging bars, syndets are pH impartial and unmistakably progressively better than cleansers inside and out. 

Pick a gentle SOAP-FREE chemical like a SYNDET as they – 

Have gentle surfactants 

Are delicate on child’s skin 

Have Skin amicable pH 

Do not harm the skin’s defensive layer

Protect skin against contaminations 

Top 4 points about bathing your infant

Giving your infant a shower can be a daunting task. The hospital attendant may have washed your little one like it was a cakewalk and you continued looking concerned on how she could thrash around your infant like it was a toy.  What a relief to see that your baby came out okay in the end after that!

 Now that you are on your own here are some tips to ensure you know you are on the right track.

The 24-hour window

Infants used to be whisked away for their first shower at emergency clinics. In any case, as indicated by the World Health Organization, there must be at least 24-hour delay in washing your little one. Putting off the shower by one day has been proven to reduces cases of hypothermia and hypoglycemia. 

Besides, the cheddar like external covering called vernix helps keep your infant protected and safeguards it from any contamination. Additionally, as indicated by an examination, postponing the infant’s first shower for 12 hours after birth helped the infant being in the mother’s care and improved the mother and baby skin-to-skin holding. 

Showering at home

Some mother’s try and postpone the shower for almost a week. As you postpone the shower, you should ensure that the diaper zone is perfectly clean. Using a wet wipe will help keeping your child’s skin clean and also prevent developing rashes.

How regularly should you bathe your infant: 

Bathing three times each week is sufficient for infants. The tiny ones have an exceptionally delicate and sensitive skin that you would prefer not to scour. Note that you should not drench your child in the water completely until its umbilical rope tumbles off. 

Some parents like to set a pre bed time shower ritual to help their infants sleeps better. 

Step by step instructions to bathe your baby: 

In the first few weeks after birth, you need to be delicate and careful in planning to bathe your baby. Make a checklist of all the things you will need to keep accessible before you start off. You may need washcloths, towels, cleanser etc. 

Baths are available these days and are easily portable. In your tub or sometimes even in the kitchen sink, you may be able to place your bath and see if you have enough space to stand or sit during the process. Only if you can stand and move comfortably, you can be sure of focusing all your attention on your little one’s safety.  

Find out what is the ideal temperature for your sweet one’s comfort. Use slightly more than lukewarm water to be sure that you are not stressing your baby. Pour a little of the water on the baby’s palm or leg and watch if there is any flinching reaction or cry. If not, you are good to go. 

Fill your bath just enough to dip the baby in it while you cradle its head with your forearm and elbow.

Now slowly pour water from another container on to the baby and use cleanser and rinse out. Once done, gently wrap the baby in a dry cloth and carry it back to the bed or a safe place where you can wipe completely and dress it.

While using a cleanser make sure you avoid the baby’s eyes and be extra careful how you hold the baby while bathing the neck area. Having another adult around to help you will be ideal.

Once you are done bathing, be ultra-delicate while wiping and putting creams or powders. Holding the baby carefully, apply the cream or moisturizer gently. Make sure you check the ingredients of the products you use or simply go for natural oils.

Dry skin is an issue that needs doctor advice. Do not ignore it and do not keep putting more cream and powders and add to the damage. You simply may be using the wrong cleanser or soap. Check that first.

Washing your infant can be overwhelming toward the start. As you become accustomed to it, you will see your small one enjoys the routine. Have fun bonding with your cutie!

Stay wary of soaps while bathing your infant. Consult your doctor today and pick the right syndet.

We at Curatio are focused on helping you keep your baby’s skin in perfect health, and we have just the right syndet to keep your baby’s skin just the way it is. Soft and moisturized. Buy now!

The Ultimate Guide To Preventing & Treating Diaper Rash

Diaper Rash – What is it?

The reddish patch of inflamed, bright red skin on the bottom or genital area of a baby, is the pesky diaper rash. There are various types of diaper rash based on the cause of its occurrence. In medical terms, diaper rash is referred to as diaper dermatitis.

No matter how carefully we take care of the babies, most of them get it at some point in time. So, instead of getting alarmed or stressed, let us try to understand its types, causes, symptoms, preventive measures, and treatment options, especially if you are first-time parents. Let’s jump into it right away.

Causes of Diaper Rash

Diaper rash in babies occurs due to various causes, including:

Prolonged exposure to stool or urine: A wet or soiled diaper left on babies for a more extended period might often lead to diaper rash as these waste materials are known to irritate the baby’s skin.

Friction against diaper: Constant rubbing of the baby’s skin against the diaper or wearing too tight diaper might cause a rash.

Skin allergies: Soaps, detergents, and fabric conditioners used for laundry, disposable diapers, and some lotions might result in an allergic reaction, eventually leading to the rash formation.

Bacterial and yeast infection: Some forms of bacteria and yeast that grow in warm, moist places lead to bacterial and yeast infection. Also, yeast infections are common when the baby or the breastfeeding mother is on antibiotics. In these cases, the skin turns bright red with small red spots on the infected area.

Intake of solid foods: The addition of new foods in the baby’s diet might change the frequency of the stools, leading to diaper rash. In other cases, a breastfed baby can develop the rash as a reaction to the food consumed by the mother.

Symptoms of Diaper Rash

Symptoms of Diaper Rash

Skin signs:
The common symptom of diaper rash is tender, red skin in the diaper region of the baby, i.e., buttocks, thighs, genital areas, etc.

If left untreated in the initial stage, it might lead to the formation of pimples, blisters, or other sores on the diaper region. In the worst scenario, the skin turns bright red, along with swelling. Small red spots or patches spread to the baby’s body parts outside the area of the diaper.

Noticeable changes in the baby:
Most often, the babies cry due to the irritation caused by the diaper rash when the affected area is touched or cleaned. In some cases, skin irritation can lead to fever in the baby.

What Parents Can Do To Prevent Diaper Rash In Babies

What Parents Can Do To Prevent Diaper Rash In Babies

As said, prevention is better than cure. As parents, we should take extra care in protecting our little ones from skin conditions such as diaper rash. Following a few simple steps reduces the likelihood of diaper rash occurrence, preventing the baby from all the suffering.

Here are the steps you can take to keep diaper rash at bay.

Frequent change of diapers: Remove soiled or wet diapers promptly. Check for it as often as possible. If the baby is under the care of a babysitter during the day time, you can ask them to take extra care.

Clean the diaper area while changing diapers: Wipe your baby’s bottom every time you change the diaper. You can use wet clothes, cotton balls, or water-based wet wipes specially designed for baby’s tender skin. However, avoid wipes with alcohol or fragrance as they might irritate the baby’s skin.

Pat dry the diaper area: Dry the baby’s bottom with a clean towel or allow it to air dry after cleaning it. Avoid scrubbing as it leads to skin irritation.

Wash hands before and after the diaper change: Washing your hands every time before and after changing the diaper helps in the prevention of germs, thereby, infections.

Avoid tight diapers: Tight diapers prevent airflow in the baby’s diaper zone, setting up a moist environment that houses bacterial and yeast infections. Also, tight diapers cause chafing at the waist and thighs of the baby.

More diaper-free time: Whenever possible, let your baby go diaper-free. It helps the baby’s bottom region to air-dry naturally. To prevent messy incidents, you can lay your baby on a large towel and engage in some playtime while the baby is bare-bottomed.

Use ointments regularly: If your baby develops rashes often, it is advised to apply diaper rash cream or ointment during each diaper change to prevent skin irritation. Zinc oxide is an active ingredient that is proven to soothe the sensitive skin of babies.

Types of Diaper Rash

A diaper rash is no joke. It occurs in all stages of the baby if proper attention is not given. Moreover, the causes of diaper rash occurrence vary from baby to baby. Understanding the exact cause of the rash and its type is vital to treat your baby correctly. Else, the treatment options will not be of much use.

The diaper rash can be widely classified into four types. Those are:

Irritant diaper dermatitis
What causes it? This kind of diaper rash is caused by diapers themselves when it comes in contact with the wet skin of the baby (mainly from stools and urine).

What does it look like? Redness and swelling of the baby’s skin in the diaper zone, i.e., over the bottom area and around the thighs.

Candida dermatitis
What causes it? Candida dermatitis occurs due to yeast overgrowth. Diarrhea, ammonia in urine, the acid in stools, tight diapers, and reaction to several baby products might lead to yeast infection in babies. This is because they lead to a warm and moist environment, which is an ideal condition for yeast to grow and multiply rapidly.

What does it look like? Redness and swelling in and around the creases of the legs, bottom, and genital areas characterize Candida dermatitis. pimples, blisters, large bumps, or sores with pus might also be formed.

Bacterial dermatitis
What causes it? Rashes due to bacteria occur when the baby’s skin is already irritated or has small cuts that occurred previously due to vigorous wiping or non-bacterial rash.

What does it look like? It looks like small or large pus-filled blisters that rupture easily to form crusts. Also, it occurs as a bright red rash around the genitals of the baby.

Allergic dermatitis
What causes it? This type of diaper rash occurs when the baby’s skin shows an allergic response when it comes in contact with something. The allergy might be caused by any baby product that contains alcohol or fragrance, including detergent, fabric conditioner, soap, and more.

What does it look like? Red and worn away in the skin areas that come in contact with the allergen. However, it is quite tricky to spot if not examined thoroughly.

Common Diaper Rashes And Treatment Methods

Treatment of diaper rash differs based on its type and the cause of its occurrence. Let’s have a look at how it can be treated for each kind of diaper rash.

Irritant diaper dermatitis: This most common type of diaper rash occurs mainly when the diaper zone is exposed continuously to stools and urine.

Here’s how you can treat it:

    • Change wet or soiled diapers frequently
    • Clean the area during the diaper change
    • Choose a diaper that is not tight, allowing the area to air-dry
    • Go for diapers that don’t irritate your baby’s skin
    • Keep the diaper zone clean

Candida dermatitis: Next to irritant dermatitis, candida, or yeast infections are the most common type of diaper rash in babies. If your baby has this kind of diaper rash, it is essential to wash your hands before and after every time you change the diapers.

When consulted with your pediatrician, he/she might prescribe topical diaper rash ointment or cream.

Bacterial dermatitis: Of the other types of diaper rash, this one is quite severe and needs immediate doctor attention. It has to be consulted and treated by the pediatrician.

Do not use over-the-counter ointments for this kind of diaper rash as it might lead to further skin irritation, worsening the situation further.

Allergic dermatitis: It is important to find the products that irritate the skin so you can avoid using it. You can find it after your baby’s skin is exposed to that product, and the areas subject to the product develop a rash.

Switching brands or product types for two weeks can help you in sorting this out.

Other types of diaper rashes: Apart from these usual types of diaper rash, there are conditions like overproduction of oil, inherited form of zinc deficiency, etc. that cause rashes in babies. You can treat them by consulting with your pediatrician.

When Should You Reach Out To Your Doctor?

If the diaper rash in your baby doesn’t clear even after following basic hygiene and simple skincare tips, then it is time to take the baby to his/her doctor. They can prescribe medications that keep your baby’s skin to recover faster.

Other signs that demand medical attention is:

    • When the rash doesn’t go away even after treating the baby by yourself for two to three days.
    • When the rash is accompanied by pimples, peeling skin, blisters, or pus-filled crusty sores.
    • When the rash is getting worse or spreading to other body parts of the baby.
    • When you are not sure about the cause of the diaper rash.
    • When the baby intakes antibiotic medicines and develops rashes at the edges of the diaper.
    • When the baby has a fever in addition to the rash.

Educating Parents To Treat Diaper Rash

Diaper rash is a condition that causes extreme discomfort to the baby and leaves the parents anxious and stressed. Helping parents to be aware of the causes, symptoms, and treatment measures of diaper rash can help them relieve from all stress and get their babies treated before the conditions worsen.

Identifying diaper rash

Most commonly, diaper rash occurs in infants and children who are younger than two years of age. Hence, as a parent, you should continuously check out your baby for the symptoms of diaper rash. Also, you should follow all hygienic practices mentioned above even if you do not notice any signs of diaper rash in your baby. That way, you and your baby can be free from the worries of diaper rash.

Using only medications prescribed by doctors

As we all know, infants are vulnerable to harsh chemicals that come in contact with their skin. Especially when they have diaper rash, the use of a wrong medication can worsen the condition to a great extent. Hence, it is recommended to consult with your pediatrician and use only the diaper rash creams or ointments prescribed by them.

Creams, ointments, and powder

These are products that are prescribed by pediatricians to treat the diaper rash in babies. They are known to soothe the baby’s infected skin, promoting healing.

Apply diaper rash creams and ointments to your baby’s clean, dry bottom before putting on a fresh diaper. If you are applying diaper rash powder, ensure to keep it away from your baby’s face as they might lead to breathing problems.

Switching between cloth and disposable diapers

When your baby starts developing a diaper rash, you can try switching the type of diaper you use for him/her. Go for disposables if you are using cloth diapers. If you are already using a disposable diaper, then try changing the brand.

Washing cloth diapers

If you use cloth diapers, wash them carefully to prevent diaper rash. Ensure to clean, disinfect, and remove soap residues.

How you can go about it:

    • Pre-soak soiled cloth diapers in cold water.
    • After this, wash it in hot water with a mild detergent.
    • You can add vinegar to eliminate odor and remove soap residue.
    • Double rinse the diapers in cold water to remove chemicals and soaps.
    • Use fabric conditioners that are free from alcohol and fragrances.

Laundry tips

Do not use the same laundry products for your baby like yours. Opt for laundry products available exclusively for babies that are free from harsh chemicals. It helps the baby to a great extent from developing allergic rashes.

Guide To Diaper Your Newborns

As a first-time parent, you might find it a bit uncomfortable to diaper a baby who keeps on turning. You might find it tricky to handle the baby or find the right positions to place the diapers. However, you will have plenty of time to practice with your newborn, and eventually, you can get a hold of it in no time.

To help you in this task of diaper changing, we came up with the tips below:

Before diaper change:

    • Set up a changing pad or table at the height of your waist. It prevents you from straining your back while diapering your baby.
    • Place a mat that is either disposable or launder-able on the changing table before laying your baby on it.
    • Keep a clean diaper nearby before you start to change the diaper.
    • Have the diapers, wet wipes, and creams or ointments within reach while changing the diapers. Never leave your baby alone for any reason.

During diaper change:

    • Remove the tabs of the diaper. Hold your baby’s legs in one hand and use the other hand to remove the soiled diaper.
    • If there are stools in the diaper, use the front of the diaper to wipe the mess in the back of the diaper. Do not go the other way round as it might affect the baby’s skin.
    • With the soiled diaper pressed flat under the baby, using a wet wipe or washcloth to clean the diaper area from front to the back.
    • Lift the baby’s legs, slide and remove the soiled diaper out.
    • Place the end of the clean diaper under the baby and put the front side between the legs of the baby.
    • Carefully pin the corners of the diaper, so they stick together. Do not tighten it. Leave some space for the airflow.

After diaper change:

It is a great idea to dump the stools in the toilet before disposing of it in the trash can. It helps in reducing the odor.

As a parent, it is vital to learn everything about diapers, how to diaper your baby, and handle the condition promptly. So, it can be easily cured and can be prevented from occurring in some cases.

Frequently Asked Questions:

1. Is diaper rash a sign of neglectful parenting?

No, not at all. Parents often think that diaper rash occurs because of their poor caretaking skills. It is common for babies to develop rashes even when you take care of them all the time. You may reduce the frequency of its occurrence but cannot prevent it entirely.

2. Can diaper rash be treated at home?

You can treat diaper rash at home by extra bathing the baby and leaving the diaper zone to air dry. But, it won’t be a permanent solution for the condition. It is better to consult with your pediatrician as soon as your baby encounters the diaper rash.

3. Is it possible to prevent a diaper rash?

Several approaches, such as timely change of soiled diapers, more diaper-free time, and allowing the baby’s diaper zone to air dry can reduce the frequency of diaper rash occurrence. However, you can completely get rid of the condition.

4. Should I use cloth diapers or disposable diapers?

It depends on your baby’s skin. You can consult with your pediatrician to get a better idea. No matter what kind of diaper you use, do not leave the soiled or wet diaper on your baby for too long.

5. Is switching between diapers frequently preventing diaper rash?

It is advised to keep changing diaper brands once in two weeks. So, you will understand which diaper best suits your baby’s skin. If the brand you use does not cause any damage to the baby’s skin, then you can stick with it.

We, at Curatio Healthcare, understand that your baby’s health is your priority. To help you in preventing your baby from developing Diaper Rash, we have a Zinc Oxide-rich diaper rash cream – B4 Nappi Cream.

Parenting guide to handling your newborn

Congrats on becoming a new parent! Now you have gone through pregnancy, labor, and delivery, and all set to go home and begin a happy life with your baby. Once back, you will start feeling like you have no idea what you are doing with your little one. You wouldn’t know how to handle him/her, what should not be done, and a lot more.

Their fragility may be intimidating, making you one among the most nervous first-time parents. So we have come up with a few essential tips that help you feel confident about handling your newborn in no time.

  • Wash your hands with soap or a hand sanitizer before handling your baby. Your baby hasn’t developed a strong immune system at this stage, so they’re at risk of getting an infection quickly. Also, ensure that everyone who handles your newborn has clean hands.
  • Support the head and neck of your baby. Cradle the head while you carry your baby and support the head while carrying the baby upright or when laying him/her down.
  • Ensure your baby is fastened into the carrier, stroller, or car seat whenever possible. Limit any activity that could result in too rough or bouncy movements.
  • Remember that your newborn is not yet ready for rough play, so avoid jiggling or handling him/her without proper care.


Parenting might seem complicated, but once you get used to it, you will start creating happy memories with your newborn. Happy parenting!

Tips to keep your baby’s skin healthy

As your baby hits the second year, it’s time for him/her to wear proper clothes that too more often. With that, your obsession with how the skin or hair of your baby was turning out, comes to a halt. But your baby’s skin demands just as much attention as he/she needed as an infant. This is when the question arises, what should one do to retain the beauty of their baby’s skin? To answer the question, here are a few skincare tips for your baby:

Start with a regular bath

As your baby grows, he/she has the chance of getting dirty more often than earlier. Also, your baby will have developed a skin that will not dry out with everyday bathing. So don’t skip daily baths. To maintain the gentleness of your baby’s skin, go for syndets rather than regular soaps. Syndets do not contain fragrances or harmful chemicals that disturb the barrier of your baby’s skin.

Keep your baby hydrated

Make sure that your baby drinks enough water. It not only helps in the proper functioning of your little one but also helps keep his/her skin soft and supple. It is recommended that children between the age of 1 and 3 must drink around 1.3 liters of water a day.

Moisturize the baby’s skin

Be it summer or winter, make sure to moisturize your baby’s surface within three minutes after bath and towelling off. Every time you take your baby out in the sun, he/she must have sunscreen applied, be it any weather or location. Sunscreen for babies should have ingredients such as titanium dioxide and zinc dioxide. While choosing the creams for your child’s skin, opt for the ones that don’t contain fragrances and harmful chemicals.

Diaper-free time 

Schedule a time for your baby when he/she can be free from the diaper. It allows the toddler’s skin to breathe a little. Also, it helps in preventing rashes or irritation on the baby’s delicate skin.

Practice a healthy diet

It’s time for you to focus on your child’s diet. Even if your baby is on your feed, you will still need to include a variety of healthy foods that could offer healthy fats. This keeps the skin of your baby soft and glossy. Try adding fruits such as avocados and salmon in the daily diet for better results.

Remember, skin care is essential for your baby, especially during his/her growing years. If you have any queries or doubts, it is advised to visit your dermatologist to take an expert opinion.

A parent’s guide to lice outbreaks

How scary is it to get a notice from your child’s class teacher telling you to take care of your child’s head lice problem? Frustrating and embarrassing at the same time, right? Don’t worry. Lice infestation is not a big issue, and there is nothing to be embarrassed about it. It just happens to everyone at some point in life.

All you need to do is check for lice in your child and look for steps to get rid of it at the earliest.

How can your child get head lice?

There are chances for your child to get lice if they:

  • put their hair or head close to someone with head lice
  • use a comb of someone with head lice
  • put on a scarf or hat worn by someone with head lice
  • shares other personal items with someone with head lice


How can you check for lice?

Check their scalp and hair by shining a bright light on their head. It helps you to spot the lice as they move around. Also, look behind their ears, along their hairline, and at their neck as there are the places where lice reside more often.

How can you treat it?

Once you find that your child has head lice, treat it right away. If you delay, it might spread to other members of the family as well. Also, check other people in the house for signs of lice. Treat everyone at the same time to get rid of it once for all.

Opt for over-the-counter or prescription medications such as the ones that contain permethrin to treat the head lice. Apply it as per the instruction of the physician for better results. Wash your child’s hat, scarves, and other hair accessories, i.e., the things that might carry head lice, with hot water.

Bottom line

It is vital to understand that head lice are not signs of poor hygiene. Anyone can get it at any age. Your primary concern has to be looking for ways to get rid of it as you discover it in your child’s head.

Things to consider while bathing your newbie

You would have kept gazing as your nurse tossed and turned your baby like a toy and made bathing the newbie look like a cakewalk. But, the thought of bathing your newborn all by yourself might make you happy and nervous at the same time. We have come up with the points below to free from the worry of bathing your baby safely in the initial few days. 

Before bath time:

  • Decide the place where you want to bathe your newborn. Bathtubs are preferable as they can accommodate a tub or sink. Ensure to clean them before the bath time.
  • Fill the tub with water for about two to three inches. Ensure the water is warm. The temperature of the water must be maintained between 90-120 degrees Fahrenheit.
  • Have things such as baby soap, washcloths, dry towels, and clean clothes needed for bathing ready and easily reachable before taking your little one to bathe. It is advised not to leave your baby unattended even for a second while bathing.

During bath time:

  • Your newborn might catch a cold easily while bathing, so keeps him/her covered during the whole time. You can use the washcloth for the same.
  • While bathing your baby, always provide support to his/her head and place your hand around the baby all the time.
  • While you use a shampoo on your baby, cup your hand across his/her forehead, so the soap foam doesn’t enter his/her eyes.

After bath time:

  • Wipe on the head and face, and pat dry the baby gently. Focus on the folds behind the ears, around the neck, under the arms, and the diaper area.
  • Your newborn generally doesn’t need cream, lotion, or powder in the first few days. But, go for them if they develop dry skin.

An additional tip:

If you opt for baby products, opt for the ones that are free from carcinogenic ingredients. Make sure the particles of the products don’t enter his/her nostrils as they might lead to respiratory problems. You can also reach out to your child care specialist for recommendations. 

Bathing your baby can be challenging in the first few days. But as you get used to it, you will admire your little one enjoying the warm baths. Once your child can sit up, you will have more fun during the bath time.

Tips to protect your baby’s skin all winter long

Winter is the time where your baby demands extra attention from you. Baby skin requires a lot more nourishment regimens during winter, as the drop in temperature tends to make the skin dry. The cold season also brings with it various problems for babies’ skin, as their skin is more delicate than adults.

Don’t worry. We are here to back you up. We have listed down a few tips that you can follow to keep your baby’s skin protected all winter long.

Reduce the bathing time

Bathe your baby once every two days with lukewarm water. Don’t bathe your baby with water that is too hot. It can hurt the top, protective layer of the baby’s skin. Also, bathing a baby for long strips the moisture of the skin. Hence, reducing the number of the bath during winters is highly recommended.

Massage regularly

Nourishing your baby’s skin with regular oil massages right before bath reduces skin dryness and improves the softness of the skin. For massages, use oil infused with olive and winter cherries. It not only soothes the baby’s skin but also helps improve the skin tone.

Opt for gentle cleansers

Use a gentle cleanser that is infused with the goodness of aloe vera, almond oil, and milk. It helps in preventing dryness in the baby’s skin caused due to bathing and soothes excessively dry skin.

Moisturising is a must

Use moisturizers after bathing your baby. It enhances the skin’s wellness by locking in moisture and keeps the skin hydrated. Go for a baby lotion enriched with natural oils and licorice; they help to keep the skin supple and nourished.

Dress in breathable layers

Avoid wrapping your baby in thick woolen sweaters or blankets directly. The rough fiber will scratch the sensitive skin of the baby, leading to the formation of rashes. It is suggested to use breathable winter clothing. It keeps the babies warm without harming them.

Avoid products with harsh chemicals

The cheeks, knees, tender nose, and elbows of the baby are most susceptible to dryness and chapping, which gets worse during winters. Though the skin is naturally hydrated and moist, using products with harsh chemicals worsens the skin condition. Make sure you use products that contain natural ingredients in them, providing gentle care to the baby’s skin.

Must-to-include ingredients 

Almond oil, olive oil, aloe vera, winter cherry, licorice, honey, and milk are a few herbs/ingredients that you can use to nourish your baby’s skin. They are known to lock in moisture and will help in providing the best skincare for your baby during cold seasons.

Consult your doctor

As the winter starts, it’s essential to pamper your baby with all possible options. You can also consult your doctor and get his/her advice on how to safeguard your baby’s skin from the damages caused all winter long.

Foods that promote nutritious breast milk production

A new arrival in your home? Thinking of what foods will best suit to feed your little one? Leave the worries to us. We have prepared a list of few but the best of the food items which will help you in the nutritious breast milk production.

Oatmeal is a very good source of iron which is essential for a new mother. Pregnancy is a big thing and a mother’s body goes through a lot during the time. Most mothers are anaemic after pregnancy leading to a decreased level of milk production. Oatmeal being a good source will help increase the red blood cell count in the body, leading to increased production of breast milk.

Garlic is one of the best foods that contribute to increased milk production in mothers. Garlic contains a high amount of manganese and vitamins B and C. This helps the mother regain her strength and garlic also adds a new flavour in the daily food routine.

Barley is one of the richest sources of beta-glucan which is a polysaccharide that has been shown to increase prolactin levels in humans. Barley can be added into your daily routine through soups, stews and salads. Some even use barley flakes instead of cornflakes to help improve the production of breast milk.

Salmon is the best seafood available that will help produce nutritious breast milk in mothers. Not only that it makes the milk more nutritious by adding DHA and omega-3, but these nutrients are also important for both the newborn.

This sunny tropical fruit can be used both raw and cooked in the form of soups. The fruit contains high levels of essential fibers and potassium which help the breast regain milk flow. This is popularly used in Asian cultures as a galactagogue.

Fennel seeds
Fennel seeds also help a lot during lactation as it has properties similar to Estrogen. A continuous and healthy intake of nuts also helps with nutritious milk production because they contain high levels of serotonin.

Along with other things

There are no restrictions on food or vegetables taken by nursing mothers. If the above doesn’t seem to help, there is no need to panic. Your physician will be able to offer the best solution to your queries.

Tips to reduce stress and bask in the joy of motherhood

Being a mother is not an easy job whatsoever. Juggling between work and the kids can take a serious toll on both physical and mental health, if not taken care properly. Here are some tips on how to reduce stress and bask in the joy of motherhood:

Learn your triggers and stress signs: Learning to identify your triggers and stress signs will help you keep calm and understand yourself better. Rising blood pressure or spiked heart rate, anxiety, dizziness, speaking loudly and high levels of restlessness are some classic stress signs in mothers. Next time when you undergo some of these feelings, take a step back and calm yourself.

Take a break: You may not be able to avoid all stress, but you can get away for just a few moments to feel less overwhelmed and tired. It is important to give yourself a break. It will give you some much wanted ‘me’ time and help you not lose rhythm in your daily routine.

Meditation and deep breathes: Take a deep breath and relax. Deep abdominal breathing and medication are proven to be highly helpful to moderate stress and help the body relax. It is also good to introduce some form of praying or yoga into your routine to help the body relax and regain its energy. Benzodiazepines are a broad group of substances that have anti-anxiety, soothing, and hypnotic effects. In addition, tranquilizers quickly stop the manifestations of the convulsive syndrome, which makes the drugs especially popular among people who abuse amphetamines. According to their pharmacological properties, these psychoactive substances are depressants of the central nervous system (CNS), one of which is Ativan (Lorazepam).

Talk to other mothers: One of the emotional and psychological symptoms of stress are loneliness, low self-esteem and self-worth, and constantly second-guessing about decisions. Meeting fellow mothers over a hot cup of tea and sharing your stressful experience is a great way to both socialize and relieve stress in your life.

Worry less, do more: Focus on the things that you can control. Being the mother of a newborn, you must learn to pick your battles. It is good to create a to-do list every day and stick to the list and accept the fact that you cannot do everything.

Sleep: Once you become a mother, sleep becomes a luxury. Denying yourself from the solid 8 hours of sleep are only going to more pressure to your body. If the body doesn’t get enough sleep, it may cause an increase in stress hormones and restless behaviours. Try to keep your sleep pattern on track.


Stress is a silent killer and it can be very harmful if not attended properly. It is good to visit a qualified psychologist before you go through the worst times.

5 Weight gain foods for babies

Some kids just do not seem to gain weight and there are multiple reasons behind this. The reasons sometimes might be genetic or the babies might not receive the proper nutrition they require. Metabolism plays an important part in the weight gain pattern. So we have come up with a few foods that are easy to digest and help in weight gain of babies:

Breast Milk: Breast milk is the best source of proteins and vitamins required for weight gain. The WHO (World Health Organization) recommends babies to be breastfed for the first six months. This milk the baby gets are fat-rich and helps in the strengthening of bones and formation of muscles.

Ragi: Ragi or Finger Millet porridge is quite a popular food for babies. Ragi is rich in protein and calcium and it is also one of the best weight-gaining foods. Ragi is also a good source of fiber and Vitamins such as B1, B2, and B6. To make it taste better, a puree of apple or berries can be mixed with the porridge.

Pear: Along with fruits like apples, pears can also be introduced into the diet. Pears provide important nutrients like Vitamins B6 and C. It is easy to digest and keeps the baby full. The dietary fibers improve the strength and also help in weight gain.

Potato: Potato is a superfood for babies and makes an excellent first solid meal. Potato is rich in carbs and minerals and also has an assortment of phytochemicals such as phenols and carotenoids. The carbohydrate in potatoes content helps in weight gain.

Paneer: Paneer is a form of cottage cheese and it is quite popular in Asian countries. It is the best alternative for animal protein. Paneer helps babies to gain weight, while also providing them with nutrients like phosphorus, calcium and selenium.

If your baby is still weak after including highly nutritious food to the diet, it is recommended to contact a pediatrician at the earliest.

4 Tips to avoid diaper rashes

Diaper rash in babies is mainly caused due to irritation by stool and urine, sensitive skin and sometimes when the diapers are too tight. These form in warm, moist places and look like red splotches. They are usually formed in the bottom or genital areas of newborns.

Here are a few tips to avoid the occurrence of diaper rashes in babies:

Keep it clean and dry

The most important way to prevent and treat the formation of rashes is by keeping the diaper dry and clean and making sure the diaper isn’t too tightly wrapped. Whenever the baby isn’t wearing a diaper, lay them down on a towel. Also, give them some diaper-free time in the morning. This also helps keep the diaper area dry. When you change your baby’s diaper, clean the area with diaper wipes. Don’t rub the skin too hard and avoid wipes with alcohol content.

Diaper-changing tips

When your baby has a rash, you must be very careful while changing the diaper. It’s best to change the diapers regularly, ideally as soon as it’s soiled. Rinse cloth diapers two to three times to remove the soap as some babies may have sensitive skin and detergents might cause an allergic reaction leading to rashes.

Go for creams

The creams that contain high levels of zinc can be used when a baby has rashes. Zinc has properties that soothe the skin and prevent contact with feces and other irritants. After cleaning the baby, apply the cream properly and smoothly before wrapping it up in a diaper.

Reach out to your doctor

If the rash doesn’t disappear in 2-3 days and the baby seems to get a fever, it is advisable to reach out to your doctor.

Bottom line

Babies have really sensitive skin. They might get rashes even when they have a small allergic reaction. So, you must constantly monitor and take care of your baby.