March 23, 2017
Since summer is almost here, we thought we must begin with lemon, a perfect essential to beat the heat. Apart from being antibacterial and helpful for digestion and the immune system, lime oils also help in up lifiting your mood. So, this summer here is all you have to do
– Mix lemon oil with your shampoo
– Detox by drinking a glass of water mixed with few drops of lemon oil every morning
– Spray around and on yourself some lemon oil mixed with water, helps with fragrance and also keeps the bugs away from clothing.
– Break free with lemon oil massages, relieves stress and improves concentration
Lavender oil is smooth and is the best thing to let your hair down and break free from all the stress. Not only that, the oil also helps in easing pain. From migraines to burns and stings, lavender oil is a great remedy for multiple purposes/healing.
Also, guess what? this one is also recommended for the kids! Lavender oil is a must have for your child, both during bed time and a bath. Massage it for your kids every night before going to sleep. Around two tablespoons will do. Plus, the fragrance will give you and your kid a good night’s sleep.
Tea Tree Oil
Tea tree oil is a great antifungal! Being antiseptic, it very much helps in curing cuts and infections. Also, this essential oil helps in keeping the acne away. Beneficial for both dry and oily skin, this oil can be combined with your daily soaps and shampoos. Not only that, when mixed with coconut oil, tea tree oil also works as an anti-dandruff agent.
Tip: Stay lice-free by spraying some tea tree oil mixed with water on your hair!
Eucalyptus oil has the cure for more than just one problem. The oil works as an insect repellant (works great when mixed with tea tree or lemon oil) and protects the skin from itching. It is popularly known to aid chest congestion, treat arthritis and acts as reliever for muscle aches. The oil also rejuvenates your sense and takes away the strain from your body.
Tip: A steam with eucalyptus oil mixed with hot water is always a great remedy!
Sandalwood oil is one of the best essential to tackle sleep problems. It also works to reduce stress, anxiety and is highly recommended for depression. And like most oils, sandalwood too helps tackle skin conditions and relieves back pain as well.
Tip: Add the oil to cotton and place it under your pillow for sound sleep.
March 20, 2017
You must be wondering why nail care is so important, considering a manicure or pedicure is just a door step away. But, once the pampering is done, it’s time to maintain the nails. So, here are some tips that will surely come handy in keeping those nails healthy and strong.
Don’t let the polish stay
Sometimes, we tend to let the Nail polish stay for too long. Don’t wait for it wear off by itself. The key is to make sure nails don’t turn brown. So, remove your nail polish every 3 weeks at least to avoid staining of nails.
This one is really simple. Just moisturize your hands every night before going to bed and you are good to go. This not only keeps the nails strong but also helps with healthy cuticles.
Yes, while most of us soak our nails in water in the process of pampering, we are forgetting one important thing. The chemicals used in the water more than often enter the skin, making it vulnerable. So, the best thing to do is to opt for dry manicures and pedicures, which are hygienic and also last longer.
Except at times, salt water soaking helps with nail injuries and kills germs.
Keep them short
Keeping nails short and regular clipping will help in maintaining them dirt free. Though long nails seem fancy and are the trend of all times, short nails are hands down the winners. Short nails help from breaking, avoids ingrowth and definitely reduces infections. Also, you don’t have to worry about broken nails or bruises anymore!
Avoid/sterilize metal tools
How about nail brushes instead of metal grooming tools to clean them up? Clean up with brushes to escape cuts from other tools. Also, if you feel there is no escaping from all of them, then don’t forget to sterilize the grooming tools. Make sure the stuff used to remove cuticles and dead skin is always clean, both at home and the parlor.
November 28, 2016
Oily skin or seborrhea is when there is excessive skin oil, called sebum. Unfortunately, both men and women experience oily skin due to hormone imbalances, genetics, makeup products, diet, and humidity. Listed below are a few don’t’s when it comes to oily skin:
One would assume that scrubs help remove oil from your skin, but the reality is that using face scrubs leads to a higher production of oil. Instead, try using masks that contain salicylic acid as it dissolves oil. 2) Unwashed sheets and pillowcases Your body keeps producing oil even when you sleep, and the oil often gets transferred to your sheets and pillowcases. So, remember to wash your sheets regularly so that they aren’t greasy and make your skin oilier.
Both emotional and physical stress triggers the fight-or- flight responses in your body, which leads to an oil overproduction due to the hormonal surge. Try meditation or yoga to reduce your stress.
4) Refined carbohydrates
Foods like white bread, white rice, and other refined carbohydrates have a high glycemic index, which can cause acne and a higher oil production in the skin. Eat more of oats, whole grains, and non-starchy vegetables.
Layers of makeup trap oil and make your skin cake-y, causing oily skin. Moreover, using products that are not suited for your skin type can also lead to excessive oil secretion. So, try using oil-free products and cleansers for your skin.
6) Hot water for your face
Avoid using hot water for washing your face as it dries your skin out, leading to compensation with an increased production of oil. Instead, use warm or room temperature water to wash your face.
Let us know how these tips work out for you, in the comments section below.
November 7, 2016
Dry skin generally occurs in cooler weather or with a change in weather. It is characterized by itchiness, flaky, and scaly skin. Extremely dry skin can cause cracks and breaks in the skin. Some of the common areas for dry skin are legs, hands, and arms.
Don’t worry! We have some solutions for you on how to deal with dry skin.
- Warm Showers
Make sure you have warm showers instead of hot showers as hot water strips your skin of its natural oils, leaving your skin dry.
Moisturizing immediately after your shower and while your skin is still damp, is the best time to moisturize because more moisture is trapped in your skin. The same goes for moisturizing right after washing your face and hands.
Believe it or not, applying milk on your skin reduces dryness and itchiness. Milk contains lactic acid, which soothes the skin naturally.
- Natural Remedies
Try some natural remedies like this face pack. Additionally, eating more foods with Omega-3 like salmon, flaxseed, and walnuts, because they will keep your skin-cell membranes healthy.
So what are you waiting for? Get rid of your dry skin today and let us know which solution works best for you skin!