- Apply Warm Water On The Pimple Surface – This is the most advisable remedy for curing heat boils in this scorching summer. Just dip a cloth in warm salted water and dab it on the boil for around 15 minutes, through the day. This will help in getting the pus out from your skin.
- Apply Neem leaves Paste – Boil neem leaves in water and then wait for few minutes and once it turns into a semi solid, apply the paste on the top of your boil to get rid of your pimples.
- Garlic and Onion Paste – Cut a slice of onion and wrap it around a cloth. Now, press this cloth on the boil for a few minutes to drain out the boil. Garlic is also highly recommended for boils and rashes. So you can also Prepare a garlic paste and apply it directly on the boils for a quick cure.
- Apply Tea Tree Oil Using A Cotton – Get instant relief from heat boils by dabbing a piece cotton dipped in Tea Tree Oil on the top of your pimple. It is a great antifungal and an antibacterial agent and helps in effective riddance of heat boils and pimples.
- Apply Turmeric and Milk Paste On Top Of Pimples – Turmeric and milk have high medicinal values and can be combined together in several ways and could be used to fight heat boils like:
- Applying turmeric and milk paste on the boil. You could also add vinegar to this mixture.
- Turmeric and rose water paste or turmeric and ginger paste is also a great home remedy for boils and pimples.
- Drink a warm glass of milk mixed with turmeric at least 2 or 3 times a day, to keep the boils away!
April 24, 2017
– UV rays are the strongest between the peak hours i.e 10 AM to 4 AM, so avoid stepping out during this duration.
– Your clothing is very important. During summer wear light weight fabrics, loose pants, full sleeves with dark colors to avoid a tan. Stick to colors which has a high Ultraviolet Protection Factor (UPF). Wondering how to identify the UPF? Usually, a lot of brands have UPF number on the label. So make sure that it is 30 and above.
– Sunscreen is a must. It is the best and easiest way to avoid a tan. Use sunscreen every day, especially 30 minutes before stepping out. If your outdoor activity is high, make sure you apply the sunscreen every 2 hours. Sunscreens with broad spectrum, UVA protection and SPF that is 15 or higher is ideal.
– Rejuvenate your skin with moisturizers and baby oils. These two are a must to avoid tanning in the summer. While baby oil helps with dead skin, moisturizing helps in removal of tan.
– Some of the best home remedies for tan removal are – Turmeric powder, Curd, Lemon juice and Sandalwood. Applying these on your skin is a great way to get rid of summer tan. While turmeric powder could be mixed with curd and honey, a paste of sandalwood, coconut and almond oil could give you some amazing results.
– Hats and sunglasses are your go-to essentials to avoid tanning. Wide hats and sunglasses with 100% UV protection are the most recommendable.
January 23, 2017
Why squander on products that may or may not help your skin?? Just make sure you eat the right food to get that glowing skin that we all dream of, because beautiful skin needs commitment, not a miracle.
No doubt yoghurt provides delicious benefits for your body, enriched with protein, calcium, vitamins and probiotics. But it also does great beauty wonders for your skin. It’s an all-around beauty multi-tasker that fights acne and pimples, restricts premature aging, relieves sunburn, reduces discoloration and keeps your skin glowing and youthful.
Along with boosting your immune system, pomegranate possesses anti-aging properties, thus rejuvenating your skin. Pomegranate juice is useful in reducing fine lines and wrinkles on your skin. It helps the skin cells to regenerate and prevents dark spots and pigmentation troubles. Regular intake keeps you looking younger and beautiful.
Foodies everywhere love walnuts for their crunchy texture and great taste. Aside from filling a hunger gap; they are also a beauty secret. Being the powerhouse of Omega-3 fatty acids, they lock-in moisture and nutrients in the skin. Applying walnut oil will cure your dark circles and removes puffiness under the eyes.
Avocados not only nurture your skin when you eat them, but also when applied topically they prevent dry skin and brittle hair and nails. Eating half an avocado would probably lower your cholesterol level. Replace your sunscreen lotions with this fruit. It helps in protecting your skin from the UV rays of the sun, also a remedy for removing sun burns and eczema from the skin.
From regular fever to some of the deadliest bacterial and viral infections, basil can cure diseases. The juice of crushed basil leaves cleanse your skin from within. Basil purifies the blood and eliminates the toxins, thus healing and preventing eruptions on skin. The antioxidants present in Tulsi make you look younger and fresher. Basil has more powerful antibacterial properties when compared with other home remedies for acne. Basil can help to inhibit the growth of bacteria which causes acne problem. It works well as a skin and hair moisturizer too.
January 16, 2017
According to WHO, the average life expectancy in 2015 was 71.4 years. With the world’s current dietary habits, we can expect this number to decrease drastically. Let’s take a look at some of the food that will help you have a long life (Jeethe raho!):
Yes, sometimes it’s as simple as that – drinking water rather than juices or soda, can greatly increase your life span as it improves your cognitive functions and cleanses your body.
The nuts that are good for you are generally unsalted and unroasted nuts (If you want you can roast them at home). Nuts can include peanuts, cashews, walnuts, and almonds. Consuming nuts improve your longevity, as they are a source of healthy fat and are healthier snacks rather than chips and cookies.
Garlic not only adds flavour to your favourite food, but also strengthens your immunity and possessed anti-viral properties. Additionally, it aids in the absorption of essential nutrients, which is always a plus.
Research has suggested that human bodies are not capable of digesting cow’s milk due to its high sugar and fat content, which is what most of us consume daily. Instead of cow’s milk, try coconut milk, almond milk, or even sheep’s milk.
Vegetables, especially broccoli, sprouts, and spinach are great for increasing longevity due to their nutritional and medicinal properties.
Last of all, eat as much homemade food as you can –opt for home-cooked meals rather than processed foods because honestly who knows what’s in all those bottles and packets of food?
Do you have any other suggestions for improving longevity? Let us know in the comments section below.
January 9, 2017
We all love our popcorn, chips, crackers, samosas, murku, and ketchup – but what do all these things have in common? SALT.
According to WHO (2016), adults should consume less than 5 grams (1 teaspoons) per day. In India, an average Indian consumes 10.98 grams per day, which is 119% more than the required intake per day! 119%.
Let’s take a look at how it affects the skin:
Consuming too much salt in any form can cause us to retain water that can cause swelling around the eyes. The skin around the eyes is very thing so your eyes tend to swell more, says Dr. Schultz.
Your skin can also become dry and cracked as a result of excess consumption of sodium.
Your skin could also go the opposite way and there may be an overproduction of oil due to the dehydration of the skin, leading to skin breakouts and acne.
The bottom line is: reduce your salt intake and consumption of processed foods because they often contain hidden salt. So our advice to you is: take it with a grain of salt!
Are there any other effects that we should know about? Let us know in the comment sections below.