“Your eyes speak the truth when everything else is a lie.” This is not a mere proverb to brighten up your day but one that is meant to open your eyes to a stark truth – your eyes are perhaps the first ones to signal the beginning of a problematic skin condition. If you feel any kind of change in the way your eyes are behaving, it’s time to pay attention.

Some skin disorders are first manifested through the eyes. If your eyes are experiencing dryness, redness or severe itching, it must be the onset of a skin disease.

Dry eyes are a strong symptom of a skin problem. Consider the skin condition called Rosacea. An inflammatory skin condition that causes red, pus-filled bumps on the face, could kick off with redness and irritation of the eyes, and swelling of eyelids. This condition, known as ocular rosacea, may also be related to mites living on the eyelashes or bacteria from the skin, which travel to the eyelids.

Ocular itching or itchy eyes can also be the sign of Pruritus, a common skin condition identified by itchy skin. Itchy eyes signal atopic dermatitis or psoriasis, which eventually lead to whole body itching, inflammation and rashes. Look out for symptoms such as swelling around the eyelids or scaly eyelids.

Blepharitis, which is the inflammation or swelling of the eyelids could indicate dandruff or rosacea. This condition of the eye could also suggest a skin rash due to an allergic reaction.

To sum things up, the health of your eyes is an indication of your overall health. Hence, when you experience dryness, itching, redness or swelling of the eyes, consult a medical practitioner to get to the root of the problem.

It is well known that excess sugar can lead to a variety of health issues, but what we don’t know is that too much sugar can also affect our skin.It is well known that excess sugar can lead to a variety of health issues, but what we don’t know is that too much sugar can also affect our skin.

September 27, 2018

Yes, Melasma is Beatable!!

Melasma is a skin condition, characterized by facial hyperpigmentation (light to dark brown patches) mostly in the face, V-neck and forearms. While it affects the patient’s psyche immensely, understanding the basics of the disease might help cure and prevent its aggravation.


The affected class consists of pregnant women, those using oral contraceptives, post-menopausal women taking combined hormone replacement therapy. Thyroid dysfunction and use of certain cosmetics and usage of anti-epileptic drugs, especially in older women, may also cause the condition.

Sun & UV exposure impacts the condition in a big percentage of affected population. A high level of exposure causes exacerbation and avoidance, fading away upto a great extent. Genetics is also said to play its role in upto 18% of the affected population. However the exact process underplaying these causative factors is not known exactly.
“Cholasma”,Melasma caused due to pregnancy is typically observed in the second or third trimester. It can show up at any age, from twenties to early fifties. Generally, it may get resolved months after delivery but if it persists, it indicates an increased risk of Melasma associated with future pregnancies.


Fortunately, Melasma can be treated well by Dermatologists. It may not be treated instantly. Clinical success with topical therapy can take time. Considering the site of action are delicate areas like face, highly aggressive therapies are not recommended. The recommended treatment consists of face wash for exfoliation, a depigmenting cream that helps fight Melasma and a sunscreen that prevents exacerbation. So, don’t let Melasma attack your psyche because you can beat it for sure!

September 27, 2018

The shades of Melanin

In India, quite a good number of men and women are not happy with their skin tone if it is not fair. That’s how the market remains flooded with various types of fairness creams. Little do people understand that skin tone is a gifted trait from our creator? The way our eyes,nose,lips are of specific shape and size determined by our genes, similarly the complexion too is determined by genes expressing the chemical “melanin” in a specific pattern and concentration. High concentration of melanin provides the darker complexion and a darker tan upon sun, UV exposure.


Contrary to the dislike of the dark complexion causing chemical, it is a fact that the more the Melanin the better the skin health. Melanin protects the skin from DNA alterations, UV radiations & skin cancer. However, an excess production of Melanin causes hyperpigmentation (dark patches in sun exposed areas like face), a condition called Melasma. The hyperpigmentation pattern can be different for various people.


Too much of Sun exposure is the prime reason for the condition however genetics & hormonal changes also might cause it. In certain phases of life, women are more prone to the condition like Pregnancy, on contraceptives, those receiving hormonal therapy during menopause.The condition may or may not be transitory.


While there are multiple treatments available in the market,it is always recommended to meet a Dermatologists and take the right set of medication. Some cream can cause irreversible side effects too, if misused. Also, self -medication or word of mouth should be totally avoided as one cream may not be fit for treatment of various types of Melasma. Steroids or hydroquinone should not be taken unless prescribed by a doctor. The key to success in Melasma treatment is compliance to the treatment & patience for realizing the results as an immediate reversal cannot be expected. Love your skin, its blessed with protective Melanin. Yes unfortunately, it can cause Melasma in certain individuals but fortunately it is very much treatable.

Psoriasis, a skin condition characterized by red inflammation of the skin, affects about 3 percent of the world’s population. Once diagnosed by the doctor, you may be recommended topical creams for psoriasis treatment, light therapy or systematic medications. However, there are many precautions you can take or do home remedies to ease the discomfort and severity of the skin condition.

One of the main triggers for psoriasis is dry skin. Start by moisturising your skin with a good cream for psoriasis, recommended by your medical practitioner. In the meantime, discontinue use of soaps, perfumes and any other fragrant creams that may irritate your sensitive skin. You could also install a humidifier in your home to keep the air moist.

Although psoriasis manifests itself on the exterior, the problems begin inside the body. Supplement your body with nutrients like vitamin D, fish oil, aloe Vera and so on. But before you take any dietary supplements, check with your doctor. It may also help to alter your daily diet by eliminating red meat, sugar, caffeine and fatty foods. Instead, consume foods rich in omega 3 fatty acids that help reduce inflammation. You could also add turmeric to your food to minimise flare-ups. Remember to reduce or completely stop alcohol consumption and smoking.

Get a little bit of sunlight every day. While this is something you should consult your doctor about, as too much sun can have inverse effects; a good amount of sun rays can be beneficial.

While taking bath, avoid hot water. Instead, prepare a lukewarm soak with Epsom salt, olive oil or milk to soothe the itching; and moisturise soon after bath.

Finally, take care of your mental health. Cutting down stress with counselling, meditation, yoga or other recreational activities will help keep flare-ups in check.